
It was a tough month for me personally since I sustained my first ever injury playing basketball! Needless to say, I found out I'm getting old - the hard way! It's healing now finally, although the ankle is still stiff and sore in the morning and I can't bend it too much. Quite some time will need to pass before I can get back out on the court. And that was my favorite form of excercise,

All for Now,
Keith
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